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Self Help

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    Calm: Working through life's daily stresses to find a peaceful centre

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    About the Book 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloo...

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    Quiet

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    About this Book This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventu...

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    Speak Your Truth

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    About this Book 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) real...

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