Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

Name: Slimming World Free Foods: 120 guilt-free recipes for healthy appetites
Brand: Sunil Vijayakar (Author)
SKU: 9780091901653
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About the Book

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables.

Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

Product details

Publisher ‏ : ‎ Ebury Press; Illustrated edition (2011)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0091901650
ISBN-13 ‏ : ‎ 978-0091901653
Dimensions ‏ : ‎ 18.8 x 2.31 x 25.65 cm

Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

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About the Book The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim...

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Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

About the Book

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